Shuchita Vatsal...

 Health Benefits of Phalsa-The Indian Sherbet Berry. 🍒Phalsa is a seasonal treat loaded with health advantages.  Nutritional value (per 100...

  यह है आस्था और भक्ति की शक्ति... काशी में पूजन से, उत्तरकाशी में होती श्रमवीरों की मुक्ति काशी विश्वनाथ, काशी के चरणों में प्रज्वलित हो...

Greetings on the occasion of World Poha Day!! Health benefits of Poha :-  🥗Indian nutrient dense, light breakfast made of beaten parboiled ...

  🍒Ker grows wild and unattended throughout India’s arid northwest regions. Specially in Rajasthan and Gujarat. 🍒Districts of Jodhpur ...

 Health Benefits of Groundnuts/Peanuts Just a handful of Groundnuts per day provide enough recommended levels of phenolic antioxidants, mine...

Ber - Jujube  Health Benefits of 'Ber'=Ziziphus Jujube.. 🍒Good source of vitamins & mineral i.e. phosphorus,  calcium, iron etc...

 Curry leaves🌿 These are the foliage of the curry tree (Murraya koenigii).  This tree is used for both medicinal & culinary application...

Why is coconut considered to be so auspicious??? 🥥"Shree-phal" - Coconut. Shreephal or Coconut is a symbol of prosperity and good...

SEPTEMBER- the Nutrition month. Happy  #NutritionMonth2021 !! यथा अन्नं तथा मनः Food & healthy habits not only improve Quality of our l...

Happy International Tea Day!! Tea if taken in moderate quantities can be beneficial for health. 🫖☕Improves focus & alertness. Caffeine ...

Foods that help in managing Hypertension Dietary & lifestyle modifications can reduce risk associated with hypertension like heart disea...

कौन मिटाये उसे जिसे वो राख लिया सब दुख दूर हुए जब तेरा नाम लिया.... 13 मई 2008... कौन भूल सकता है उस संध्या को.. हमारा वर्षों तक नियम रहा हर...

 "Shree-phal" - Coconut. Shreephal or Coconut is a symbol of prosperity and goodluck. All auspicious occasion are marked with coco...

🔸️Recipe -Dalia Khichadi Namkeen daliya with mangodi. Sharing one of my family recipe A nutritious complete food which is easy to make,...

 "भोजन और भजन एकांत और शांतिमय स्थान पर करना चाहिए..” Eat food in Calm & cozy Atmosphere!!"- There is hidden logic behind this...

I bow to almighty on the occasion of Guru Purnima. We often call Teachers or Kathavachaks or Astologers as Guru but Guru is much more th...

Turmeric, sometimes called golden spice has many health benefits. The commonly used spice in most of the Indian curries has extraord...

Tulsi ji is said to be one of the most sacred plant in Hindu households. Its literally worshipped daily.. We call it " Vrinda d...

Shankhnaad is very scientific way of  creating positive & conductive atmosphere. शङ्खं चन्द्रार्क दैवत्यं मध्ये वरुण दैवतम् । पृष...